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The Benefits of Taking Vitamins and Supplements
Vitamins and supplements are an important part of a healthy lifestyle. They can help to fill in the gaps in your diet,...
When Should You Start Taking Vitamins and Supplements? A Guide for All Ages
As you age, your nutritional needs change. To ensure you get the vitamins and minerals you need, it's important to...
Which Vitamin Brands Should You Avoid? - An Expert's Guide
When it comes to vitamins, it's essential to be informed about what you're taking and where it's coming from. A vitamin...
How Long Do Vitamin Supplements Last Before They Expire? - An Expert's Guide
Vitamin supplements are an important part of a healthy lifestyle, but how long do they last before they expire? Depending ...
Liquid vs Pill Form Vitamin Supplements: What's the Best Choice for You?
When it comes to taking vitamins, there are a variety of forms to choose from. Liquid vitamins, pills, tablets, capsules, ...
The Benefits of Vitamin D: Over-the-Counter vs Prescription
Vitamin D is an essential nutrient for maintaining good bone health and a healthy immune system. It is found naturally in ...
What Medical Conditions Require Vitamin Supplements? A Comprehensive Guide
People with certain medical conditions, such as celiac disease, cancer, Crohn's disease, alcoholism, hypothyroidism, and...
Do Dietary Supplements Need to be Regulated? - An Expert's Perspective
Dietary supplements are regulated by the FDA as foods, not drugs. However, many dietary supplements contain ingredients...