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Are Dietary Supplements Safe for Teens? - A Parent's Guide
As a parent, it's natural to be concerned about the safety of dietary supplements for teens. While most doctors agree...
When Should You Start Taking Vitamins and Supplements? A Guide for All Ages
As you age, your nutritional needs change. To ensure you get the vitamins and minerals you need, it's important to...
The Benefits of Taking Multivitamins with Food: A Comprehensive Guide
Taking multivitamins is a great way to supplement your diet and fill any nutritional gaps that may exist. But when is the ...
What Vitamins Should Not Be Taken With Food? A Comprehensive Guide
Vitamins are essential for the body to maintain good health and function properly. However, there are some vitamins that...
What is the best time to take vitamins?
You should take your multivitamins in the morning with a meal to facilitate absorption. However, if that causes stomach...
The Benefits of Natural vs Synthetic Vitamin Supplements
Synthetic nutrients are dietary supplements that are artificially manufactured in a laboratory or industrial process....
The Dangers of Interactions between Vitamin Supplements and Medications: What You Need to Know
Combining dietary supplements and medications can have dangerous and even fatal effects. Herbal supplements may pose a...
Are FDA Approved Vitamins Safe to Take?
The Food and Drug Administration (FDA) does not have the authority to review the safety and effectiveness of dietary...
